Climbing Mountains and Mental Preparation
While researching companies for another blog that I contribute to, KickLifesAss.com I came across an excerpt that describes the mental preparation needed prior to climbing one of America’s tallest peaks, Mount McKinley in Alaska.
Here is that excerpt:
MENTAL PREPARATION
Besides being physically fit and having climbing skills, you need to have the proper attitude and mental discipline. You will need to be willing to work hard day after day, with few comforts. You may need to dig deep into your reserves after a long day of climbing in bad weather to help set up camp, help a team member, or help with cooking. This climb is as much about mental ability as it is about physical ability. Summit day is usually the most demanding day but high motivation can overcome some of the difficulties. Waiting out storms is especially difficult, especially at high altitude. Everyone must learn patience and relax! Denali climbs require a group effort.
Wow, it strikes me that this description is applicable to FAR more than just climbing a mountain! At least it does for all of the winners in the world. . .
Have a successful day!
-Jim
Click to enlarge - High camp (17,200 feet / 5,200 m) of the West Buttress Route photographed in 2001 - mental preparation excerpt from mountainmadness.com








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