Habit Creep

Like two sides of a sharp blade, habit creep can work for you or against you; it can cut to make your position easier and nourish you - or make you bleed, with either happening so gradually that the effects are often overlooked and unrecognized, hence, habit creep. 

One of the ways I demonstrate this natural phenomenon is by having folks watch a short video that beautifully exhibits the gradual effects of habit creep.